Day 8: weigh in

Well monday monday monday.... Day 8..  weigh in time.  man i wish i didnt break my diet today and the day before.  Ok. On the scale...  242.  ok ok ok.. about 4lbs.  not bad.  but the good thing is i feel skennyer, my pants are getting loose; im on another notch on my belt, and just feel overal (better).  this week its time to buckle down and get back into the hardcore groove.  Starting my exercise program this week so we will see how much weight i lose on the next monday..  Wish me luck.