Tuesday, February 2, 2010

Day 16-21 Broken

Oh man.. i broke the code harcore.. Hamburgers( with kobe beef AMAZING)!! and Home cooking..hey it was a special weekend with friends and fam. So im back now and man once you break it, its hard to get back in track. Well weighed in on monday at 238. Not bad for being in the 30's. I just hope i can hold off in the next couple of weekends so i can see more success. Well I bought a pair of skinnys at urban and the thing with urban clothes is that they never fit my fat bass. and they were only carrying a size like 36 max which never really were 36s. I bought some without even trying (50% off of clearance so like $10 AMAZING) and wow they are kinda loose too. had to have a belt. Awesome. I likey Likey.

Wednesday, January 27, 2010

Day 13-15 weigh in

well its weigh in time.. uh..uh...uh..uh...  240.  Wait retry it...... yep 240.  Very nice ken.. for not workin out im losing inches (my pants are falling off all the time) and belt holes are being made and i just feel a lot more fit.. losing some of that face fat.  I have fallen in love with eating lentils...  Just flavor em and bam.. pretty much eat as much as you want.. they are so low in calories.. Im full ( yet gassy some times)  but ill be looking forward to fininshing this diet and doing the Lentil diet.  I will continue to do the best i can to stay true and maintain my diet..but hey im not too perfect.. but weight loss is weight loss.  One thing this diet has shown me is to actually take the time to look on the back of packages for nutrional information..  I never realized how many calories are in bread and other goodies i used to eat constantly.  TIme to keep losin those lbs.

Saturday, January 23, 2010

Day 11-12.. The Week recap

Finally another week passes.  I cant believe its only  been two weeks so far, the pants still feel loose and i have improved to curb my craving for late night eating.  I need to start getting into hardcore exercising to lose more weight faster.  I feel my metabolism is slowing down.  Maybe some CROSSFIT stuff.  I hear thats insane.  cant wait till monday to re-weigh..

Thursday, January 21, 2010

Day: 9 + 10: five meal problems

well the past two days have been ok..  Trying to get into the groove of things again.  Only good thing is my cravings are going down.    However with my busy schedule its hard to eat 5 meals a day.  And on my 1/2 days you get lazy and dont want to make that many meals  Well ive been eating chicken salad wraps at work and just skipping the afternoon snacks for a dinner.  I better stick more closely to it.  i plan to switch to another diet http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

 when i finish this current one.  my brother and dad or on it.  My bro lost like 43 lbs in about 2 1/2 months.  and my dad lost 7lbs in one week.  Anyways back to the program.....

Tuesday, January 19, 2010

Day 8: weigh in

Well monday monday monday.... Day 8..  weigh in time.  man i wish i didnt break my diet today and the day before.  Ok. On the scale...  242.  ok ok ok.. about 4lbs.  not bad.  but the good thing is i feel skennyer, my pants are getting loose; im on another notch on my belt, and just feel overal (better).  this week its time to buckle down and get back into the hardcore groove.  Starting my exercise program this week so we will see how much weight i lose on the next monday..  Wish me luck. 

Monday, January 18, 2010

Day 5-7: whoops

Whoops!! I havent really been able to keep up with the blog for the past couple of days..  I had my friends wedding that I was in and I really didnt have time to type.  And also i had to break my diet a little bit.  (hey, im not going to be an A-hole and not eat the catered food!)  I ate meals that were probably around 1000 calories or more, but i think the overall calorie intake for the day was around 2000..  not certain but, i know that i didnt splurge too bad.  When monday comes around we got the weigh in happening.  Oh no!!  for the rest of this week i will buckle down hardcore.. Forgive me. im not perfect..haha.