Monday, January 11, 2010

DAY 1: im ok I guess

Day 1 is underway... I felt good about myself. Losing weight is a good thing right? Im on the right path for skenny-ness. I weighed myself: $%@!.. 246 lb. Not bad... considering how much i ate during the holidays.. I usually am at 250 right on the dot...( ok ok .. sometimes + 6lb ) but that was an all time high.. Anyway the diet has you doing four 400 calorie meals for the first four days.. so that is 1600 calories total. I mean sounds impossible when your regular diet is five times that.lol. Then I can only drink something called Fire Water/ and no its not alcohol, its [water;ginger;lime; Tabasco sauce; cucumbers; and mint]. its supposed to help curb your cravings.. Well I guess it works because all it does is just chemically collapse your esophagus.
Anyways.. I ate a cup of unsweetened corn flakes and made my small lunch and snack.. For being on my feet all day and doing physical therapy work i felt pretty good during my 10 hour shift. until about 4/5pm i started to get extremely hungry. Well I didn't get off until 7pm and was completely miserable. Got home and found that i could only eat :1 cup of brown rice; 1 cup of green beans; and 4 oz of chicken breast.( which isnt that much). Felt kinda good after eating and now im ok I guess..... we will see how i do since i have a condition called CMFS or (CHRONIC MIDNIGHT FATTY SYNDROME). Its so sad.. since i was little i have been plagued with starving at night.. so i would eat... and eating made me not cry to sleep..lol..
I will post my measurements tomorrow... dont laugh out loud.. do it silently. Well ill be dreaming of............