Day 13-15 weigh in

well its weigh in time.. uh..uh...uh..uh...  240.  Wait retry it...... yep 240.

Day 11-12.. The Week recap

Finally another week passes.  I cant believe its only  been two weeks so far, the pants still feel loose and i have improved to curb my craving for late night eating.  I need to start getting into hardcore exercising to lose more weight faster.  I feel my metabolism is slowing down.  Maybe some CROSSFIT stuff.  I hear thats insane.  cant wait till monday to re-weigh..

Day: 9 + 10: five meal problems

well the past two days have been ok..  Trying to get into the groove of things again.  Only good thing is my cravings are going down.    However with my busy schedule its hard to eat 5 meals a day.  And on my 1/2 days you get lazy and dont want to make that many meals  Well ive been eating chicken salad wraps at work and just skipping the afternoon snacks for a dinner.  I better stick more closely to it.  i plan to switch to another diet http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/

 when i finish this current one.  my brother and dad or on it.  My bro lost like 43 lbs in about 2 1/2 months.  and my dad lost 7lbs in one week.  Anyways back to the program.....

Day 8: weigh in

Well monday monday monday.... Day 8..  weigh in time.  man i wish i didnt break my diet today and the day before.  Ok. On the scale...  242.  ok ok ok.. about 4lbs.  not bad.  but the good thing is i feel skennyer, my pants are getting loose; im on another notch on my belt, and just feel overal (better).  this week its time to buckle down and get back into the hardcore groove.  Starting my exercise program this week so we will see how much weight i lose on the next monday..  Wish me luck. 

Day 5-7: whoops

Whoops!! I havent really been able to keep up with the blog for the past couple of days..  I had my friends wedding that I was in and I really didnt have time to type.  And also i had to break my diet a little bit.  (hey, im not going to be an A-hole and not eat the catered food!)  I ate meals that were probably around 1000 calories or more, but i think the overall calorie intake for the day was around 2000..  not certain but, i know that i didnt splurge too bad.  When monday comes around we got the weigh in happening.  Oh no!!  for the rest of this week i will buckle down hardcore.. Forgive me. im not perfect..haha. 

Day 4: Last 1600

Hooray..  I had a light work schedule and day 4 is the last day of the 1600 calorie limit.. Now i am going to upgrade to 2000..  Do you know what a difference 400 calories makes???  A lot!.  Now i think the diet is transitioning from their fixed scheduled meals to just 5: 400 calorie meals of my choice..  So now its 1-breakfast, 2-snack, 3- lunch; 4- snack; 5- dinner.  Im still getting those cravings at night and i find that the best remedy for that is to just sleep and hope for tomorrow's bountiful breakfast...