Anyways.. I ate a cup of unsweetened corn flakes and made my small lunch and snack.. For being on my feet all day and doing physical therapy work i felt pretty good during my 10 hour shift. until about 4/5pm i started to get extremely hungry. Well I didn't get off until 7pm and was completely miserable. Got home and found that i could only eat :1 cup of brown rice; 1 cup of green beans; and 4 oz of chicken breast.( which isnt that much). Felt kinda good after eating and now im ok I guess..... we will see how i do since i have a condition called CMFS or (CHRONIC MIDNIGHT FATTY SYNDROME). Its so sad.. since i was little i have been plagued with starving at night.. so i would eat... and eating made me not cry to sleep..lol..
I will post my measurements tomorrow... dont laugh out loud.. do it silently. Well ill be dreaming of............
